This French band can't decide what kind of metal they want to play. This is an example of their melo-death sound.
I've felt no motivation to train for about a week now. This is a sign that I'm not recovering fully, which is fine, because I have a planned deload coming up, so right now is a good time for some overreaching. I've started using contrast showers again.
Squat
295 x 5 x 2
~3.5" Conventional Block Pull
405 x 3 x 3
315 x 10
Side Bend
50 x 12 x 3
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