I don't know how my view feels about instrumental metal, but I like it.
Deadlift (belted)
425 x 2 conventional
425 x 2 sumo
GM
205 x 3
1/4-assed set of situps
These deadlift numbers are embarrassing. I can probably squat that much right now with a belt and low bar position. What kind of retard can squat as much as he can pull raw?
Nice post
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