Dawn of Tears is a Spanish melodic death metal band. They have an EP and an album available for free download on their website!
Not a whole lot of sleep, and sore hips. Got it done.
Squat
295 x 5
345 x 5
395 x 3
Paused Squat, high bar
305 x 8 x 2
Called it a day after squats. Frankly, I'm lucky to not be hurt after this week. I went in Wednesday and did deficit sumo with sore hips, and then, I went in today and squatted heavy with destroyed hips. That was just asking for trouble.
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